|
2007 Dayton Raiders
Summer (Long Course) Practice Schedule |
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Begins Mon June
11, 2007 follow the Spring Schedule and the Monthly Calendar for
practices prior to 6/11/07
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| NOTE #1 - Always follow this schedule unless there is a change listed on the Monthly Calendar. Visit our website or the bulletin board at WSU & BGE to view the Monthly Calendar. | |||||||
| NOTE #2 - The schedule below is subject to change based on practice attendance, which can be difficult to predict at the start of the season. Some adjustments may be made to ensure the highest coach/swimmer ratio. | |||||||
| Times listed below are actual start times. All swimmers should arrive at the pool 15-minutes prior to start time to stretch and prepare for practice. Tennis shoes, t-shirt, and shorts required for dryland. | |||||||
| SUN | MON | TUE | WED | THU | FRI | SAT | |
| GOLD | off |
6-9AM (FBN) (6-7AM dryland) |
6-8:30AM (FS) |
6-9AM (FBN) (6-7AM dryland) |
6-8:30AM (FS) |
6-9AM (FBN) (6-7AM dryland) |
7-9:30AM (FBN) |
|
4-6PM (WSU) |
4-6PM (WSU) |
3-5PM (BGE) |
4-6PM (WSU) |
4-6PM (BGE) (makeup) |
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| SILVER | off |
7-9AM (FBN) (no dryland) |
7-10AM
(BGE) (9-10AM dryland) |
6-9AM (FBN) (6-7AM dryland) |
7-9AM
(BGE) (no dryland) |
6-9AM (FBN) (6-7AM dryland) |
7-9:30AM (FBN) |
|
4-6PM (WSU) |
5-7PM |
4-6PM (WSU) |
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| BRONZE | off | 7-9AM (BGE) |
7-9AM (FBN) (7-730 dryland) |
7-9AM (BGE) |
7-9AM (FBN) (7-730 dryland) |
7-9AM
(BGE) |
8:30-11AM (FBN) (830-930AM dryland or sand volleyball) |
| 5-7PM (WSU) | |||||||
| BLUE | off | 9-10:30AM (BGE) | 7:30-9AM (FBN) |
7:30-9AM (BGE) |
7:30-9AM (FBN) | 9-10:30AM (BGE) |
9-11AM (FBN) (dryland), 830AM volleyball optional |
|
4-5:30PM (WSU) |
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| RED | off | 9-10:30AM (BGE) | 7:30-9AM (FBN) |
4-530PM (WSU) |
7:30-9AM (FBN) | 9-10:30AM (BGE) |
9-11AM (FBN) (dryland) |
| WHITE | off |
10:30-11:30AM (BGE) |
8-9AM (FBN) |
10:30-11:30AM (BGE) |
off |
10:30-11:30AM (BGE) |
9:30-11AM (FBN) (dryland) |
| MINI | off |
10:30-11:30AM (BGE) |
8-9AM (FBN) |
10:30-11:30AM (BGE) |
off |
10:30-11:30AM (BGE) |
9:30-11AM (FBN) (dryland) |