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2006 ANTICIPATED Dayton Raiders
Long Course Practice Schedule |
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Tentative Schedule Effective Mon June
12, 2006 follow the
Spring Schedule and the Monthly Calendar for
practices prior to 6/12/06
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| NOTE #1 - Always follow this schedule unless there is a change listed on the Monthly Calendar. Visit our website or the bulletin board at WSU & B&G to view the Monthly Calendar. | |||||||
| NOTE #2 - The schedule below is subject to change based on practice attendance, which can be difficult to predict at the start of the season. Some adjustments may be made to ensure the highest coach/swimmer ratio. | |||||||
| Times listed below are actual start times. All swimmers should arrive at the pool 15-minutes prior to start time to stretch and prepare for practice. Tennis shoes, t-shirt, and shorts required for dryland. | |||||||
| SUN | MON | TUE | WED | THU | FRI | SAT | |
| GOLD | off |
6-9AM (FBN) (6-7AM dryland) |
6:30-9AM (FS) |
6-9AM (FBN) (6-7AM dryland) |
6:30-9AM (FS) |
6-9AM (FBN) (6-7AM dryland) |
7-9:30AM (FBN) |
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4-6PM (WSU) |
4-6PM (WSU) |
5-7PM (FBN) |
4-6PM (WSU) |
4-6PM (WSU) |
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| SILVER | off |
7-9AM (FBN) (no dryland) |
8:30-11:30AM (BGE) (8:30-9:30AM dryland) |
6-9AM (FBN) (6-7AM dryland) |
9:30-11:30AM (BGE) |
6-9AM (FBN) (6-7AM dryland) |
7-9:30AM (FBN) |
|
4-6PM (WSU) |
5-7PM |
4-6PM (WSU) |
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| BRONZE | off |
7:30-9AM (B&G) (7-7:30AM optional swim/dryl.) |
7:30-9AM (FBN) (7-7:30AM optional swim/dryl.) |
7:30-9AM (B&G) (7-7:30AM optional swim/dryl.) |
7:30-9AM (FBN) (7-7:30AM optional swim/dryl.) |
7:30-9AM (B&G) (7-7:30AM optional swim/dryl.) |
8:30-11AM (FBN) (dryland or sand volleyball) |
| 5-7PM (WSU) | |||||||
| BLUE | off | 9-10:30AM (B&G) | 7:30-9AM (FBN) | 9-10:30AM (B&G) | 7:30-9AM (FBN) | 9-10:30AM (B&G) |
9-11AM (FBN) (dryland) |
| RED | off | 9-10:30AM (B&G) | 7:30-9AM (FBN) | 9-10:30AM (B&G) | 7:30-9AM (FBN) | 9-10:30AM (B&G) |
9-11AM (FBN) (dryland) |
| WHITE | off |
10:30-11:30AM (BGE) |
8-9AM (FBN) |
10:30-11:30AM (BGE) |
off |
10:30-11:30AM (BGE) |
9:30-11AM (FBN) (dryland) |
| MINI | off |
10:30-11:30AM (BGE) |
8-9AM (FBN) |
10:30-11:30AM (BGE) |
off |
10:30-11:30AM (BGE) |
9:30-11AM (FBN) (dryland) |