2004 Dayton Raiders Long Course Practice Schedule
Effective Tue June 8, 2004
NOTE #1 - Always follow this schedule unless there is a change listed on the Monthly Calendar.  Visit our website or the bulletin board at WSU & B&G to view the Monthly Calendar.
NOTE #2 - The schedule below is subject to change based on practice attendance, which can be difficult to predict at the start of the season.  Some adjustments may be made to ensure the highest coach/swimmer ratio.
Times listed below are actual start times.  All swimmers should arrive at the pool 15-minutes prior to start time to stretch and prepare for practice.  Tennis shoes, t-shirt, and shorts required for dryland.
 
  SUN MON TUE WED THU FRI SAT
GOLD off 6-9AM (FBN)   
(6-7AM dryland)
5:30-8:30AM (WSU)
(7:30-8:30AM dryland)
6-9AM (FBN)   
(6-7AM dryland)
5:30-8:30AM (WSU)
(7:30-8:30AM dryland)
6-9AM (FBN)   
(6-7AM dryland)
7-9AM (FBN)
4-6PM (WSU) 5-7PM (FBN) 5-7PM (FBN) 5-7PM (FBN) 4-6PM (WSU)
SILVER off 6-9AM (FBN)
(6-7AM dryland)
7:30-9AM (FBN) 6-9AM (FBN)   
(6-7AM dryland)
7:30-9AM (FBN) 6-9AM (FBN)   
(6-7AM dryland)
7-9AM (FBN)
         
  5-7PM (FBN)   5-7PM (FBN)  
BRONZE off 7:30-9AM (B&G) 7:30-9AM (FBN) 7:30-9AM
(B&G)
7:30-9AM (FBN) 7:30-9AM
(B&G)
9-11AM (FBN)
5-7PM (WSU)
BLUE off 9-10AM (B&G) 7:30-9AM (FBN) 9-10AM (B&G) 7:30-9AM (FBN) 9-10AM (B&G) 9-10AM (FBN)
RED off 6-7PM (WSU) 8-9AM (FBN) 6-7PM (B&G) 8-9AM (FBN) 6-7PM (WSU) 9-10AM (FBN)
WHITE off 6-7PM (WSU)   7-8PM (B&G)   6-7PM (WSU) 10-11AM (FBN)
MINI off 5-6PM (WSU)   7-8PM (B&G)   5-6PM (WSU) 10-11AM (FBN)
15-overs: "Ohio Senior Meet", "U.S. Sectional", and "National" qualifiers will practice until the day prior to those meets
 
14-unders: Any swimmers qualified for Ohio 14-under "AA" Championships (July 22) or U.S. Central Zone Championships (Aug 6) will practice until the day prior to those meets